These recipes fit this eating style by the numbers and the ingredients on the recipe, not by a label someone typed.
Sardines on Toast with Parsley8 min
Trout with Dill Rice and Peas20 min, serves 2
Slow Cooker Chicken and Barley Soup365 min, serves 4
Slow Cooker Irish Stew485 min, serves 4
Slow Cooker Pork and Apple Casserole425 min, serves 4
Slow Cooker Chicken Korma370 min, serves 4
Slow Cooker Honey Ginger Chicken245 min, serves 4
Air Fryer Salt and Pepper Chicken25 min, serves 2
Air Fryer Chicken Shish Kebab30 min, serves 2
Air Fryer Fish Finger Sandwich20 min, serves 2
Air Fryer Stuffed Peppers30 min, serves 2
Air Fryer Homemade Chicken Nuggets25 min, serves 3
One Pot Chicken Orzo with Courgette25 min, serves 3
Low FODMAP One Tray Chicken and Roots45 min, serves 2
One Pot Beef and Barley Soup70 min, serves 4
One Pan Turkey Mince and Rice30 min, serves 3
One Pan Chicken Pad Thai25 min, serves 2
Burger Bowl with Special Sauce20 min, serves 2
Chicken Chow Mein20 min, serves 2
Low FODMAP Beef and Carrot Stir Fry20 min, serves 2
Mini Chicken and Sweetcorn Pasta Bake35 min, serves 4
Air Fryer Crispy Chicken Thighs32 min, serves 2
Air Fryer Honey Soy Salmon15 min, serves 2
Air Fryer Chicken Fajitas22 min, serves 2
Air Fryer Chicken Katsu Curry35 min, serves 2
Air Fryer Honey Garlic Chicken Wings35 min, serves 4
Air Fryer Juicy Chicken Breast22 min, serves 2
Air Fryer Crumbed Cod20 min, serves 2
Air Fryer Crispy Tofu with Sweet Chilli25 min, serves 2
Air Fryer Beef Meatballs in Tomato Sauce25 min, serves 4
Air Fryer Pork Steaks with Apple Slaw22 min, serves 2
Air Fryer Crispy Chilli Chicken25 min, serves 2
Air Fryer Garlic Butter Prawns12 min, serves 2
Air Fryer Chicken Goujons22 min, serves 3
Air Fryer Fish Tacos20 min, serves 2
Prawn and Vegetable Noodle Stir Fry12 min, serves 2
Creamy Chicken Pesto Pasta15 min, serves 2
Tuna Melt Toastie10 min, serves 2
Chicken Caesar Wraps8 min, serves 2
Tuna and Sweetcorn Pasta Salad15 min, serves 2
Hummus Chicken Flatbreads10 min, serves 2
Steak and Pepper Stir Fry15 min, serves 2
Thai Red Prawn Curry15 min, serves 2
Chicken Teriyaki Rice Bowl15 min, serves 2
Speedy Chicken Noodle Soup15 min, serves 2
Tuna Pasta Bake35 min, serves 4
Bacon and Cabbage with Parsley Sauce90 min, serves 4
One Pot Chicken and Rice45 min, serves 4