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Collagen Bone Broth Ramen25 min
Blueberry and Almond Smoothie5 min
Salmon & Sweet Potato Bowl20 min
Overnight Chia Oats with Pear5 min
Turmeric Chicken Traybake35 min, serves 4
Salted Electrolyte Lemonade3 min
Greek Yoghurt Protein Breakfast4 min
Rice Cooker Coconut Chicken Curry40 min, serves 4
Butternut & Ginger Soup30 min, serves 4
Herby Chicken Meatballs25 min, serves 4
Mackerel on Toast with Pea Smash10 min
Creamy Oat Porridge with Apple8 min
Lemon Herb Cod Parcels20 min, serves 2
Sweet Potato & Black Bean Tacos25 min, serves 3
Tahini Banana Oat Bites15 min, serves 12
Ginger Chicken Congee45 min, serves 3
Egg & Spinach Breakfast Muffins25 min, serves 12
Mint & Cucumber Cooler3 min
Slow Cooker Beef & Root Veg Stew480 min, serves 6
Peach & Coconut Chia Pudding5 min, serves 2
Garlic Butter Prawns with Rice15 min, serves 2
Roast Carrot & Ginger Hummus Plate30 min, serves 2
Warm Golden Milk5 min
Pesto Chicken Pasta (Fresh Basil)20 min, serves 2
Slow Cooker Chicken & Lentil Stew480 min, serves 6
Slow Cooker Turkey Bolognese420 min, serves 6
Slow Cooker Tikka Masala (Fakeaway)420 min, serves 5
Air Fryer Salmon Bites12 min, serves 2
Air Fryer Sweet Potato Fries20 min, serves 2
Air Fryer Crispy Chickpeas15 min, serves 3
Air Fryer Katsu Chicken (Fakeaway)22 min, serves 2
Healthier Doner-Style Wrap (Fakeaway)25 min, serves 4
Veggie Fried Rice (Fakeaway)15 min, serves 3
Oven Fried Chicken (Fakeaway)35 min, serves 4
Cottage Cheese Scrambled Eggs8 min
Protein Porridge with Pear8 min
Freezer Breakfast Burritos30 min, serves 6
Salmon and Egg Breakfast Muffins25 min, serves 6
Peanut Butter Banana Overnight Oats5 min
Salted Watermelon Cooler5 min, serves 2
Savoury Miso Sipping Broth5 min
Coconut Water Electrolyte Fizz3 min
Air Fryer Salted Chickpeas20 min, serves 3
Olive and Pretzel Salty Snack Box5 min
Lemon Herb Chicken with Rice and Courgette25 min, serves 2
Pan Fried Cod with Crushed Potatoes25 min, serves 2
Turkey Mince Lettuce Cups15 min, serves 2
Lamb Kofta with Herby Couscous25 min, serves 3
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