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These recipes fit this eating style by the numbers and the ingredients on the recipe, not by a label someone typed.
Salmon & Sweet Potato Bowl20 min
Turmeric Chicken Traybake35 min, serves 4
Salted Electrolyte Lemonade3 min
Greek Yoghurt Protein Breakfast4 min
Butternut & Ginger Soup30 min, serves 4
Herby Chicken Meatballs25 min, serves 4
Mackerel on Toast with Pea Smash10 min
Lemon Herb Cod Parcels20 min, serves 2
Tahini Banana Oat Bites15 min, serves 12
Egg & Spinach Breakfast Muffins25 min, serves 12
Mint & Cucumber Cooler3 min
Slow Cooker Beef & Root Veg Stew480 min, serves 6
Peach & Coconut Chia Pudding5 min, serves 2
Warm Golden Milk5 min
Slow Cooker Chicken & Lentil Stew480 min, serves 6
Slow Cooker Turkey Bolognese420 min, serves 6
Slow Cooker Tikka Masala (Fakeaway)420 min, serves 5
Air Fryer Salmon Bites12 min, serves 2
Air Fryer Crispy Chickpeas15 min, serves 3
Healthier Doner-Style Wrap (Fakeaway)25 min, serves 4
Oven Fried Chicken (Fakeaway)35 min, serves 4
Cottage Cheese Scrambled Eggs8 min
Salmon and Egg Breakfast Muffins25 min, serves 6
Salted Watermelon Cooler5 min, serves 2
Savoury Miso Sipping Broth5 min
Coconut Water Electrolyte Fizz3 min
Air Fryer Salted Chickpeas20 min, serves 3
Olive and Pretzel Salty Snack Box5 min
Pan Fried Cod with Crushed Potatoes25 min, serves 2
Turkey Mince Lettuce Cups15 min, serves 2
Lamb Kofta with Herby Couscous25 min, serves 3
One Pot Chicken and Rice Soup30 min, serves 4
Creamy Butter Bean Pot20 min, serves 2
Slow Cooker Beef and Carrot Stew480 min, serves 6
Slow Cooker Chicken Tikka Masala360 min, serves 5
Slow Cooker Pulled Pork480 min, serves 8
Slow Cooker Chicken and Sweet Potato Stew360 min, serves 5
Honey Garlic Air Fryer Salmon Bites12 min, serves 2
Air Fryer Halloumi and Veg Wraps15 min, serves 2
Air Fryer Sweet Potato Wedges22 min, serves 2
Low FODMAP Chicken Congee40 min, serves 3
Warm Cherry and Oat Milk Sleep Drink5 min
Baked Cinnamon Pears25 min, serves 2
Turkey and Courgette Breakfast Hash20 min, serves 2
Chickpea Flour Veggie Omelette15 min
Tofu Scramble Breakfast Wrap12 min
Freezer Turkey Breakfast Patties25 min, serves 8
Microwave Mug Omelette4 min