Lunch

Slow Cooker Chicken and Barley Soup

Name: Slow Cooker Chicken and Barley Soup
Total time: 365 min
Yield: 4 servings
Ingredients: 4 chicken thighs, skinless; 100g pearl barley; 3 carrots, diced; 2 celery sticks, diced; 1 onion, chopped; 1.5 litres chicken stock; 1 tsp dried thyme

Chicken thighs, pearl barley, carrots and celery slow cooked into a thick, gentle soup.

365 minServes 4340 kcal per serving

What you need

4 chicken thighs, skinless
100g pearl barley
3 carrots, diced
2 celery sticks, diced
1 onion, chopped
1.5 litres chicken stock
1 tsp dried thyme

How to make it

Step 1
Put everything in the slow cooker.
Step 2
Cook on low for 6 hours.
Step 3
Lift out the chicken, shred it and stir back in.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	340 kcal
Protein	28 g
Carbohydrate	30 g
Fat	11 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.

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Last updated 24 September 2026