
What you need
- 250g lean beef steak, thinly sliced
- 1 tsp cornflour
- 1 tbsp vegetable oil
- 1 pepper, sliced
- 1 onion, sliced
- 2 tbsp oyster sauce
- 1 tbsp soy sauce
- 250g pouch cooked rice
How to make it
- Step 1
Toss the beef with cornflour.
- Step 2
Stir fry the beef in hot oil for 2 minutes, then lift out.
- Step 3
Stir fry the pepper and onion for 3 minutes.
- Step 4
Return the beef, add oyster sauce, soy and 2 tbsp water and toss for 1 minute.
- Step 5
Heat the rice and serve.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 480 kcal |
| Protein | 35 g |
| Carbohydrate | 49 g |
| Fat | 16 g |
This recipe fits these eating styles by the numbers and the ingredients: High protein.
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