Dinner

Prawn and Vegetable Noodle Stir Fry

Name: Prawn and Vegetable Noodle Stir Fry
Total time: 12 min
Yield: 2 servings
Ingredients: 300g ready to wok noodles (wheat); 200g raw king prawns; 320g pack stir fry vegetables; 1 garlic clove, grated; 1 thumb ginger, grated; 1 tbsp vegetable oil; 2 tbsp soy sauce; 1 tbsp sweet chilli sauce

Ready to wok noodles with prawns, crunchy veg and a sweet chilli soy sauce.

Pan of prawn and vegetable noodle stir fry

12 minServes 2440 kcal per serving

What you need

300g ready to wok noodles (wheat)
200g raw king prawns
320g pack stir fry vegetables
1 garlic clove, grated
1 thumb ginger, grated
1 tbsp vegetable oil
2 tbsp soy sauce
1 tbsp sweet chilli sauce

How to make it

Step 1
Heat the oil in a wok over a high heat.
Step 2
Stir fry the prawns, garlic and ginger for 2 minutes.
Step 3
Add the vegetables and stir fry for 3 minutes.
Step 4
Add the noodles and sauces and toss for 2 minutes until hot and the prawns are pink through.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	440 kcal
Protein	31 g
Carbohydrate	56 g
Fat	10 g

This recipe fits these eating styles by the numbers and the ingredients: High protein.

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Last updated 24 September 2026