Dinner

Tuna Pasta Bake

Name: Tuna Pasta Bake
Total time: 35 min
Yield: 4 servings
Ingredients: 300g penne pasta (wheat); 2 tins tuna (145g each), drained; 1 tin sweetcorn (200g), drained; 500g passata; 1 tsp dried oregano; 80g cheddar cheese, grated

Penne, tuna and sweetcorn in tomato sauce under bubbling cheddar.

35 minServes 4485 kcal per serving

What you need

300g penne pasta (wheat)
2 tins tuna (145g each), drained
1 tin sweetcorn (200g), drained
500g passata
1 tsp dried oregano
80g cheddar cheese, grated

How to make it

Step 1
Heat the oven to 200°C (180°C fan).
Step 2
Cook the pasta for 2 minutes less than the pack says and drain.
Step 3
Mix the pasta with tuna, sweetcorn, passata and oregano in a baking dish.
Step 4
Top with cheese and bake for 15 to 20 minutes until golden.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	485 kcal
Protein	31 g
Carbohydrate	70 g
Fat	9 g

This recipe fits these eating styles by the numbers and the ingredients: High protein.

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Last updated 24 September 2026