These recipes fit this eating style by the numbers and the ingredients on the recipe, not by a label someone typed.
Turmeric Chicken Traybake35 min, serves 4
Salted Electrolyte Lemonade3 min
Herby Chicken Meatballs25 min, serves 4
Lemon Herb Cod Parcels20 min, serves 2
Tahini Banana Oat Bites15 min, serves 12
Egg & Spinach Breakfast Muffins25 min, serves 12
Mint & Cucumber Cooler3 min
Warm Golden Milk5 min
Air Fryer Salmon Bites12 min, serves 2
Air Fryer Crispy Chickpeas15 min, serves 3
Oven Fried Chicken (Fakeaway)35 min, serves 4
Cottage Cheese Scrambled Eggs8 min
Salmon and Egg Breakfast Muffins25 min, serves 6
Salted Watermelon Cooler5 min, serves 2
Savoury Miso Sipping Broth5 min
Coconut Water Electrolyte Fizz3 min
Turkey Mince Lettuce Cups15 min, serves 2
Slow Cooker Chicken Tikka Masala360 min, serves 5
Slow Cooker Pulled Pork480 min, serves 8
Honey Garlic Air Fryer Salmon Bites12 min, serves 2
Freezer Turkey Breakfast Patties25 min, serves 8
Microwave Mug Omelette4 min
Egg and Herb Lunch Pot12 min
Slow Cooker Chicken Korma370 min, serves 4
Air Fryer Crispy Tofu Bites25 min, serves 2
Salty Chicken Broth Mug5 min
Oatcakes with Cheese and Cucumber3 min
Homemade Orange Rehydration Drink3 min, serves 2
Salted Edamame6 min, serves 2
Warm Spiced Almond Milk5 min
Banana Oat Cookies20 min, serves 12
Frozen Yoghurt Berry Bark10 min, serves 8
Air Fryer Crispy Chicken Thighs32 min, serves 2
Air Fryer Honey Soy Salmon15 min, serves 2
Air Fryer Halloumi Fries with Hot Honey15 min, serves 3
Air Fryer Honey Garlic Chicken Wings35 min, serves 4
Air Fryer Juicy Chicken Breast22 min, serves 2
Air Fryer Crumbed Cod20 min, serves 2
Air Fryer Falafel with Tahini Sauce25 min, serves 3
Air Fryer Crispy Tofu with Sweet Chilli25 min, serves 2
Air Fryer Sausages with Peppers and Onions22 min, serves 3
Air Fryer Beef Meatballs in Tomato Sauce25 min, serves 4
Air Fryer Pork Steaks with Apple Slaw22 min, serves 2
Air Fryer Parmesan Broccoli15 min, serves 2
Air Fryer Breakfast Egg Cups15 min, serves 3
Air Fryer Garlic Butter Prawns12 min, serves 2
Air Fryer Chicken Goujons22 min, serves 3
Spinach and Feta Omelette8 min