Lunch

Chicken Caesar Wraps

Name: Chicken Caesar Wraps
Total time: 8 min
Yield: 2 servings
Ingredients: 200g cooked chicken breast, sliced; 1 little gem lettuce, shredded; 2 tbsp light Caesar dressing (contains egg, fish and milk); 15g parmesan cheese, shaved; 2 large flour tortillas (wheat)

Cooked chicken, crisp lettuce, parmesan and Caesar dressing rolled in a tortilla.

8 minServes 2410 kcal per serving

What you need

200g cooked chicken breast, sliced
1 little gem lettuce, shredded
2 tbsp light Caesar dressing (contains egg, fish and milk)
15g parmesan cheese, shaved
2 large flour tortillas (wheat)

How to make it

Step 1
Toss the lettuce with the dressing.
Step 2
Lay the lettuce, chicken and parmesan along each tortilla.
Step 3
Roll tightly and cut in half.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	410 kcal
Protein	39 g
Carbohydrate	32 g
Fat	14 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.

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Last updated 24 September 2026