Dinner

Air Fryer Juicy Chicken Breast

Name: Air Fryer Juicy Chicken Breast
Total time: 22 min
Yield: 2 servings
Ingredients: 2 chicken breasts (about 180g each); 1 tsp olive oil; 1/2 tsp smoked paprika; 1/2 tsp garlic granules; 1/2 tsp dried oregano; 1/2 tsp salt

Simply seasoned chicken breasts that stay juicy. Slice for salads, wraps or rice bowls.

22 minServes 2210 kcal per serving

What you need

2 chicken breasts (about 180g each)
1 tsp olive oil
1/2 tsp smoked paprika
1/2 tsp garlic granules
1/2 tsp dried oregano
1/2 tsp salt

How to make it

Step 1
Preheat the air fryer to 190°C for 3 minutes.
Step 2
Rub the chicken with oil and the seasoning.
Step 3
Air fry for 16 to 18 minutes, turning at 8 minutes, until the thickest part reads 75°C.
Step 4
Rest for 5 minutes, then slice.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	210 kcal
Protein	40 g
Carbohydrate	1 g
Fat	5 g

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, Paleo-style, Mediterranean, High protein.

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Last updated 24 September 2026