Breakfast

Cottage Cheese Scrambled Eggs

Name: Cottage Cheese Scrambled Eggs
Total time: 8 min
Yield: 1 serving
Ingredients: 3 eggs; 3 tbsp cottage cheese; 1 slice sourdough; 1 tsp butter; 1 spring onion, sliced; Pinch salt

Soft scrambled eggs with a spoon of cottage cheese folded through, on one slice of sourdough.

8 minServes 1360 kcal per serving

What you need

3 eggs
3 tbsp cottage cheese
1 slice sourdough
1 tsp butter
1 spring onion, sliced
Pinch salt

How to make it

Step 1
Beat the eggs with a pinch of salt.
Step 2
Melt butter in a pan over low heat.
Step 3
Add eggs and stir gently for 3 minutes.
Step 4
Fold in cottage cheese and cook 1 minute more.
Step 5
Serve on toast with spring onion.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	360 kcal
Protein	31 g
Carbohydrate	18 g
Fat	18 g

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, Bulletproof-style, High protein.

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Last updated 24 September 2026