Snack

Peach & Coconut Chia Pudding

Name: Peach & Coconut Chia Pudding
Total time: 5 min
Yield: 2 servings
Ingredients: 4 tbsp chia seeds; 300ml coconut milk; 1 tsp vanilla; 1 tsp maple syrup; 1 ripe peach

Chia seeds set in coconut milk with fresh peach and vanilla.

Glasses of chia pudding topped with fruit

5 minServes 2260 kcal per serving

What you need

4 tbsp chia seeds
300ml coconut milk
1 tsp vanilla
1 tsp maple syrup
1 ripe peach

How to make it

Step 1
Stir chia, milk, vanilla and maple.
Step 2
Refrigerate 4 hours or overnight.
Step 3
Top with sliced peach.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	260 kcal
Protein	6 g
Carbohydrate	22 g
Fat	16 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High fat, Paleo-style.

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Last updated 24 September 2026