Snack

Olive and Pretzel Salty Snack Box

Name: Olive and Pretzel Salty Snack Box
Total time: 5 min
Yield: 1 serving
Ingredients: 30g salted pretzels; 8 green olives; 3 tbsp hummus; 1/2 cucumber, in sticks

Pretzels, olives, hummus and cucumber sticks in a box for the sofa or the bag.

Snack board of olives, nuts and crackers

5 minServes 1280 kcal per serving

What you need

30g salted pretzels
8 green olives
3 tbsp hummus
1/2 cucumber, in sticks

How to make it

Step 1
Cut the cucumber into sticks.
Step 2
Pack everything into a lidded box.
Step 3
Keep in the fridge and eat within a day.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	280 kcal
Protein	8 g
Carbohydrate	34 g
Fat	13 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb.

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Last updated 24 September 2026