Breakfast

Greek Yoghurt Protein Breakfast

Name: Greek Yoghurt Protein Breakfast
Total time: 4 min
Yield: 1 serving
Ingredients: 200g Greek yoghurt (10% fat); 1 scoop collagen peptides; 80g blueberries; 1 tbsp pumpkin seeds; Drizzle of honey

Thick Greek yoghurt, collagen, blueberries and pumpkin seeds. Protein before meds.

Glass dish of thick yoghurt topped with blueberries

4 minServes 1340 kcal per serving

What you need

200g Greek yoghurt (10% fat)
1 scoop collagen peptides
80g blueberries
1 tbsp pumpkin seeds
Drizzle of honey

How to make it

Step 1
Spoon the yoghurt into a bowl.
Step 2
Stir the collagen into the yoghurt.
Step 3
Top with the berries, the seeds and the honey.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	340 kcal
Protein	32 g
Carbohydrate	24 g
Fat	14 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.

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Last updated 24 September 2026