Drink

Coconut Water Electrolyte Fizz

Name: Coconut Water Electrolyte Fizz
Total time: 3 min
Yield: 1 serving
Ingredients: 250ml coconut water; 200ml sparkling water; 1/4 tsp sea salt; Few mint leaves; Ice

Coconut water topped with sparkling water, sea salt and fresh mint.

Tall glass of sparkling water with ice, lime and mint

3 minServes 160 kcal per serving

What you need

250ml coconut water
200ml sparkling water
1/4 tsp sea salt
Few mint leaves
Ice

How to make it

Step 1
Dissolve salt in the coconut water.
Step 2
Top with sparkling water and ice.
Step 3
Bruise the mint and drop it in.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	60 kcal
Protein	1 g
Carbohydrate	12 g
Fat	0 g

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, Paleo-style.

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Last updated 24 September 2026