Lunch

Air Fryer Halloumi and Veg Wraps

Name: Air Fryer Halloumi and Veg Wraps
Total time: 15 min
Yield: 2 servings
Ingredients: 225g halloumi, sliced; 1 red pepper, strips; 1 courgette, strips; 1 tsp olive oil; 2 tortilla wraps; 3 tbsp hummus; Handful rocket

Halloumi slices and peppers cooked in the air fryer, wrapped with hummus and rocket.

Halved wrap with grilled filling and salad leaves

15 minServes 2490 kcal per serving

What you need

225g halloumi, sliced
1 red pepper, strips
1 courgette, strips
1 tsp olive oil
2 tortilla wraps
3 tbsp hummus
Handful rocket

How to make it

Step 1
Toss pepper and courgette in oil.
Step 2
Air fry veg at 200°C for 6 minutes.
Step 3
Add halloumi and cook 6 minutes more.
Step 4
Spread wraps with hummus and fill.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	490 kcal
Protein	26 g
Carbohydrate	36 g
Fat	27 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb, Mediterranean, High protein.

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Last updated 24 September 2026