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These recipes fit this eating style by the numbers and the ingredients on the recipe, not by a label someone typed.
Cream Cheese and Cucumber Rice Cakes3 min
Carrot and Red Lentil Soup30 min, serves 4
Low FODMAP Leek Greens and Potato Soup30 min, serves 4
Chicken Caesar Style Wrap15 min, serves 2
Egg and Herb Lunch Pot12 min
Quinoa, Courgette and Mint Salad20 min, serves 2
One Tray Salmon, New Potatoes and Green Beans35 min, serves 2
Sardines on Toast with Parsley8 min
Slow Cooker Chicken and Barley Soup365 min, serves 4
Slow Cooker Pork and Apple Casserole425 min, serves 4
Slow Cooker Chicken Korma370 min, serves 4
Air Fryer Salt and Pepper Chicken25 min, serves 2
Air Fryer Crispy Tofu Bites25 min, serves 2
Air Fryer Stuffed Peppers30 min, serves 2
Air Fryer Apple Oat Crisp20 min, serves 2
Air Fryer Homemade Chicken Nuggets25 min, serves 3
One Pot Beef and Barley Soup70 min, serves 4
Burger Bowl with Special Sauce20 min, serves 2
Salty Chicken Broth Mug5 min
Salted Stovetop Popcorn8 min, serves 2
Oatcakes with Cheese and Cucumber3 min
Homemade Orange Rehydration Drink3 min, serves 2
Chicken Noodle Mini Soup12 min, serves 2
Salted Edamame6 min, serves 2
Oat Milk Cocoa5 min
Warm Spiced Almond Milk5 min
Kiwi, Oat and Seed Evening Pot5 min
Banana and Almond Butter Oat Mug5 min
Banana Oat Cookies20 min, serves 12
Lemon Drizzle Traybake40 min, serves 16
Chocolate Oat Flapjacks30 min, serves 12
Frozen Yoghurt Berry Bark10 min, serves 8
Air Fryer Crispy Chicken Thighs32 min, serves 2
Air Fryer Honey Soy Salmon15 min, serves 2
Air Fryer Crispy Baby Potatoes25 min, serves 3
Air Fryer Halloumi Fries with Hot Honey15 min, serves 3
Air Fryer Honey Garlic Chicken Wings35 min, serves 4
Air Fryer Juicy Chicken Breast22 min, serves 2
Air Fryer Crumbed Cod20 min, serves 2
Air Fryer Falafel with Tahini Sauce25 min, serves 3
Air Fryer Crispy Tofu with Sweet Chilli25 min, serves 2
Air Fryer Sausages with Peppers and Onions22 min, serves 3
Air Fryer Beef Meatballs in Tomato Sauce25 min, serves 4
Air Fryer Pork Steaks with Apple Slaw22 min, serves 2
Air Fryer Roast Vegetables with Chickpeas and Feta25 min, serves 2
Air Fryer Parmesan Broccoli15 min, serves 2
Air Fryer Buffalo Cauliflower Bites30 min, serves 3
Air Fryer Breakfast Egg Cups15 min, serves 3