
What you need
- 1 tin chickpeas, drained and dried
- 1 tsp olive oil
- 1/2 tsp cumin
- Salt
How to make it
- Step 1
Toss chickpeas with oil, cumin and salt.
- Step 2
Air fry at 200C for 12 to 14 minutes until crisp.
- Step 3
Cool; they crisp further as they sit.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 180 kcal |
| Protein | 8 g |
| Carbohydrate | 20 g |
| Fat | 6 g |
This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, Mediterranean.
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