
What you need
- 2 chicken breasts, sliced
- 200g pasta
- Big bunch basil
- 30g pine nuts
- 4 tbsp olive oil
- 1 clove garlic
- Salt
How to make it
- Step 1
Cook pasta.
- Step 2
Blend basil, pine nuts, oil, garlic and salt.
- Step 3
Pan fry chicken 6 minutes, toss with pasta and pesto.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 610 kcal |
| Protein | 42 g |
| Carbohydrate | 62 g |
| Fat | 22 g |
This recipe fits these eating styles by the numbers and the ingredients: Mediterranean, High protein.
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