Snack

Salted Stovetop Popcorn

Name: Salted Stovetop Popcorn
Total time: 8 min
Yield: 2 servings
Ingredients: 40g popcorn kernels; 1 tsp vegetable oil; 1/4 tsp fine salt

Popcorn kernels popped in a little oil and tossed with fine salt.

8 minServes 2150 kcal per serving

What you need

40g popcorn kernels
1 tsp vegetable oil
1/4 tsp fine salt

How to make it

Step 1
Heat the oil and kernels in a lidded pan on medium.
Step 2
Shake the pan as it pops for 3 minutes until slow.
Step 3
Toss with the salt.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	150 kcal
Protein	3 g
Carbohydrate	24 g
Fat	4 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb.

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Last updated 24 September 2026