Dinner

Air Fryer Sausages with Peppers and Onions

Name: Air Fryer Sausages with Peppers and Onions
Total time: 22 min
Yield: 3 servings
Ingredients: 6 pork sausages (contain wheat rusk); 2 peppers, in strips; 1 red onion, in wedges; 1 tsp olive oil; 1/2 tsp dried oregano

Pork sausages roasted with sweet peppers and red onion. Serve with mash or in rolls.

22 minServes 3410 kcal per serving

What you need

6 pork sausages (contain wheat rusk)
2 peppers, in strips
1 red onion, in wedges
1 tsp olive oil
1/2 tsp dried oregano

How to make it

Step 1
Preheat the air fryer to 180°C for 3 minutes.
Step 2
Toss the peppers and onion with oil and oregano and put in the basket with the sausages on top.
Step 3
Air fry for 12 to 14 minutes, shaking halfway, until the sausages are browned and 75°C inside.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	410 kcal
Protein	20 g
Carbohydrate	20 g
Fat	28 g

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, High fat, Mediterranean.

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Last updated 24 September 2026