Snack

Air Fryer Crispy Tofu Bites

Name: Air Fryer Crispy Tofu Bites
Total time: 25 min
Yield: 2 servings
Ingredients: 280g extra firm tofu, pressed and cubed; 1 tbsp cornflour; 1 tbsp soy sauce; 1 tsp sesame oil; 1/2 tsp garlic granules

Cornflour coated tofu cubes air fried until crisp. Eat as a snack or add to rice bowls.

Plate of crispy tofu cubes with spring onion

25 minServes 2250 kcal per serving

What you need

280g extra firm tofu, pressed and cubed
1 tbsp cornflour
1 tbsp soy sauce
1 tsp sesame oil
1/2 tsp garlic granules

How to make it

Step 1
Toss the tofu in soy sauce and sesame oil.
Step 2
Coat in cornflour and garlic granules.
Step 3
Air fry at 200C for 15 minutes, shaking twice.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	250 kcal
Protein	18 g
Carbohydrate	8 g
Fat	15 g

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, High fat.

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Last updated 24 September 2026