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What you need
- 1 courgette, in chunks
- 1 red pepper, in chunks
- 1 small aubergine, in chunks
- 1 red onion, in wedges
- 1 tin chickpeas (400g), drained and dried
- 1 tbsp olive oil
- 1 tsp dried oregano
- 100g feta cheese, crumbled
How to make it
- Step 1
Preheat the air fryer to 200°C for 3 minutes.
- Step 2
Toss the veg and chickpeas with oil, oregano and a pinch of salt.
- Step 3
Air fry for 15 minutes, shaking every 5 minutes. Cook in two batches if the basket is more than half full.
- Step 4
Scatter over the feta and air fry for 3 minutes more.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 380 kcal |
| Protein | 18 g |
| Carbohydrate | 30 g |
| Fat | 21 g |
This recipe fits these eating styles by the numbers and the ingredients: Low carb, Mediterranean.
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