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These recipes fit this eating style by the numbers and the ingredients on the recipe, not by a label someone typed.
Pea and Mint Soup15 min, serves 3
Peanut Butter Banana Oat Cookies20 min, serves 12
Harissa Chicken and Chickpea Traybake40 min, serves 4
One Tray Full Breakfast35 min, serves 4
Turkey Chilli40 min, serves 4
Chicken Shawarma Bowl30 min, serves 4
Tofu Scramble on Toast12 min, serves 2
Chicken Tikka Skewers30 min, serves 4
Sirloin Steak with Garlic Butter Beans20 min, serves 2
High Protein Chicken Caesar Salad25 min, serves 2
Slow Cooker Chicken Curry260 min, serves 6
Slow Cooker Chilli con Carne500 min, serves 6
Slow Cooker Chicken Cacciatore380 min, serves 4
Slow Cooker Honey Garlic Chicken250 min, serves 4
Slow Cooker Batch Bolognese500 min, serves 8
Slow Cooker Beef and Stout Casserole500 min, serves 6
Banana Blueberry Oat Muffins30 min, serves 12
Microwave Mug Scrambled Eggs4 min
Cheddar and Courgette Muffins30 min, serves 12
Chocolate Peanut Butter Energy Balls15 min, serves 12
Mini Apple and Cinnamon Muffins30 min, serves 24
Homemade Fish Fingers30 min, serves 4
Oat and Raisin Energy Balls15 min, serves 12
Decorated Shortbread Biscuits45 min, serves 16
Cornflake Chicken Nuggets35 min, serves 4
Mini Tortilla Quiches30 min, serves 4
Frozen Yoghurt Chocolate Chip Bark10 min, serves 8
Cheesy Puff Pastry Straws25 min, serves 8
Smoothie Ice Lollies10 min, serves 6
Veggie Omelette Fingers25 min, serves 4
Golden Pumpkin Turmeric Latte10 min
Toffee Apple Chai Latte10 min
Pink Velvet Beetroot Latte10 min
Golden Pumpkin and Carrot Soup50 min, serves 4
Wild Mushroom and Thyme Soup35 min, serves 4
Broccoli and Cheddar Soup30 min, serves 4
Roasted Tomato and Basil Soup60 min, serves 4