
What you need
- 1kg boneless, skinless chicken thighs
- 2 onions, chopped
- 3 garlic cloves, grated
- 1 thumb ginger, grated
- 3 tbsp mild curry paste
- 1 tin chopped tomatoes (400g)
- 400ml tin light coconut milk
- 100g spinach
How to make it
- Step 1
Put the onions, garlic and ginger in the slow cooker.
- Step 2
Mix the curry paste, tomatoes and coconut milk and pour over the chicken in the pot.
- Step 3
Cook on low for 6 hours or high for 4 hours until the chicken is tender.
- Step 4
Stir in the spinach for the last 10 minutes.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 280 kcal |
| Protein | 31 g |
| Carbohydrate | 8 g |
| Fat | 14 g |
This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, Paleo-style, High protein.
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