Dinner

Slow Cooker Honey Garlic Chicken

Name: Slow Cooker Honey Garlic Chicken
Total time: 250 min
Yield: 4 servings
Ingredients: 900g boneless, skinless chicken thighs; 4 tbsp soy sauce; 3 tbsp honey; 4 garlic cloves, grated; 1 tbsp tomato ketchup; 1 tbsp cornflour

Chicken thighs in a sticky honey, garlic and soy sauce. Serve with rice and greens.

250 minServes 4330 kcal per serving

What you need

900g boneless, skinless chicken thighs
4 tbsp soy sauce
3 tbsp honey
4 garlic cloves, grated
1 tbsp tomato ketchup
1 tbsp cornflour

How to make it

Step 1
Put the chicken in the slow cooker.
Step 2
Mix the soy, honey, garlic and ketchup and pour over.
Step 3
Cook on low for 4 hours or high for 2 to 3 hours.
Step 4
Mix the cornflour with 2 tbsp water, stir in and cook on high for 15 minutes until thick.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	330 kcal
Protein	41 g
Carbohydrate	17 g
Fat	11 g

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, High protein.

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Last updated 24 September 2026