Snack

Cheesy Puff Pastry Straws

Name: Cheesy Puff Pastry Straws
Total time: 25 min
Yield: 8 servings
Ingredients: 320g ready rolled puff pastry (wheat); 80g cheddar cheese, finely grated; 1 egg, beaten; 1/2 tsp smoked paprika

Ready rolled puff pastry twisted with cheddar into crisp straws. Age guide 6+.

25 minServes 8200 kcal per serving

What you need

320g ready rolled puff pastry (wheat)
80g cheddar cheese, finely grated
1 egg, beaten
1/2 tsp smoked paprika

How to make it

Step 1
Adult: heat the oven to 200°C (180°C fan) and line a tray.
Step 2
Kids (3+): brush the pastry with egg and sprinkle over cheese and paprika.
Step 3
Adult: fold in half, press, and cut into 16 strips with a pizza cutter.
Step 4
Kids (6+): twist each strip and lay on the tray.
Step 5
Adult: bake for 12 to 14 minutes until golden.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	200 kcal
Protein	5 g
Carbohydrate	16 g
Fat	13 g

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, High fat.

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Last updated 24 September 2026