Lunch

Veggie Sushi Rolls

Name: Veggie Sushi Rolls
Total time: 45 min
Yield: 4 servings
Ingredients: 250g sushi rice; 2 tbsp rice vinegar; 1 tsp sugar; 4 nori sheets; 1/2 cucumber, in sticks; 1 carrot, in sticks; 1/2 avocado, sliced; 2 tbsp soy sauce, to dip

Sushi rice rolled in nori with cucumber, carrot and avocado. Age guide 9+.

45 minServes 4260 kcal per serving

What you need

250g sushi rice
2 tbsp rice vinegar
1 tsp sugar
4 nori sheets
1/2 cucumber, in sticks
1 carrot, in sticks
1/2 avocado, sliced
2 tbsp soy sauce, to dip

How to make it

Step 1
Adult: cook the rice as the pack says, stir in vinegar and sugar and cool for 20 minutes.
Step 2
Kids (9+): lay a nori sheet shiny side down on a mat and spread a thin layer of rice with damp hands, leaving a 2cm strip at the top.
Step 3
Kids (6+): lay a line of veg across the bottom.
Step 4
Kids (9+): roll up tightly using the mat. Adult: slice with a wet sharp knife.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	260 kcal
Protein	6 g
Carbohydrate	55 g
Fat	2 g

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Plan it, shop it and cook it in Nomeriu, 7 days free

Last updated 24 September 2026