
What you need
- 200g tinned sweetcorn, drained
- 2 spring onions, sliced
- 2 eggs
- 80g plain flour (wheat)
- 1/2 tsp baking powder
- 60ml milk
- 1 tbsp vegetable oil
- 1 avocado
- 1/2 lime
- Pinch chilli flakes
How to make it
- Step 1
Whisk the eggs, milk, flour and baking powder to a thick batter.
- Step 2
Stir in the sweetcorn and spring onions.
- Step 3
Fry spoonfuls in oil over a medium heat for 2 to 3 minutes each side until golden. Makes about 8.
- Step 4
Mash the avocado with lime, salt and chilli and serve with the fritters.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 470 kcal |
| Protein | 15 g |
| Carbohydrate | 49 g |
| Fat | 24 g |
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