Lunch

Slow Cooker Lentil and Vegetable Soup

Name: Slow Cooker Lentil and Vegetable Soup
Total time: 370 min
Yield: 6 servings
Ingredients: 200g red lentils, rinsed; 2 carrots, diced; 2 celery sticks, diced; 1 onion, chopped; 400g potatoes, diced; 1 tin chopped tomatoes (400g); 1.5 litres vegetable stock; 1 tsp ground cumin

Thick, hearty red lentil soup with carrots, celery, potato and cumin.

370 minServes 6205 kcal per serving

What you need

200g red lentils, rinsed
2 carrots, diced
2 celery sticks, diced
1 onion, chopped
400g potatoes, diced
1 tin chopped tomatoes (400g)
1.5 litres vegetable stock
1 tsp ground cumin

How to make it

Step 1
Put everything in the slow cooker and stir.
Step 2
Cook on low for 6 hours or high for 3 hours.
Step 3
Blend some or all of it, depending on how chunky you like it, and season.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	205 kcal
Protein	10 g
Carbohydrate	39 g
Fat	1 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb.

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Last updated 24 September 2026