Dinner

Slow Cooker Irish Beef Stew

Name: Slow Cooker Irish Beef Stew
Total time: 500 min
Yield: 6 servings
Ingredients: 800g stewing beef, in chunks; 2 tbsp plain flour (wheat); 1 tbsp vegetable oil; 2 onions, chopped; 3 carrots, in chunks; 2 celery sticks, sliced; 600g potatoes, in chunks; 2 tbsp tomato purée; 500ml beef stock; 1 tsp dried thyme

Tender beef with carrots, potatoes and thyme in a rich gravy.

Bowl of beef stew with potatoes and carrots

500 minServes 6335 kcal per serving

What you need

800g stewing beef, in chunks
2 tbsp plain flour (wheat)
1 tbsp vegetable oil
2 onions, chopped
3 carrots, in chunks
2 celery sticks, sliced
600g potatoes, in chunks
2 tbsp tomato purée
500ml beef stock
1 tsp dried thyme

How to make it

Step 1
Toss the beef in flour and brown in oil in batches for 5 minutes (optional, but it adds flavour).
Step 2
Put the vegetables in the slow cooker and the beef on top.
Step 3
Whisk the tomato purée into the stock with the thyme and pour over.
Step 4
Cook on low for 8 hours or high for 4 to 5 hours until the beef is tender.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	335 kcal
Protein	30 g
Carbohydrate	25 g
Fat	13 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.

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Last updated 24 September 2026