Dinner

Pea and Lemon Risotto

Name: Pea and Lemon Risotto
Total time: 30 min
Yield: 4 servings
Ingredients: 1 tbsp olive oil; 1 onion, finely chopped; 250g risotto rice; 1 litre hot vegetable stock; 200g frozen peas; 30g parmesan cheese, grated; 15g butter; 1 lemon

Creamy risotto with frozen peas, lemon zest and parmesan.

30 minServes 4345 kcal per serving

What you need

1 tbsp olive oil
1 onion, finely chopped
250g risotto rice
1 litre hot vegetable stock
200g frozen peas
30g parmesan cheese, grated
15g butter
1 lemon

How to make it

Step 1
Soften the onion in oil for 5 minutes.
Step 2
Stir in the rice for 1 minute.
Step 3
Add stock a ladle at a time, stirring, for 18 minutes until creamy.
Step 4
Add the peas for the last 3 minutes.
Step 5
Stir in parmesan, butter and lemon zest and rest 2 minutes.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	345 kcal
Protein	9 g
Carbohydrate	55 g
Fat	10 g

This recipe fits these eating styles by the numbers and the ingredients: Mediterranean.

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Last updated 24 September 2026