Dinner

One Pot Pasta Puttanesca

Name: One Pot Pasta Puttanesca
Total time: 20 min
Yield: 4 servings
Ingredients: 300g spaghetti (wheat); 1 tin chopped tomatoes (400g); 700ml water; 3 garlic cloves, sliced; 4 anchovy fillets (optional, leave out for vegan); 60g black olives; 1 tbsp capers; Pinch chilli flakes; 1 tbsp olive oil

Spaghetti cooked in a punchy sauce of tomatoes, olives, capers, garlic and chilli.

20 minServes 4345 kcal per serving

What you need

300g spaghetti (wheat)
1 tin chopped tomatoes (400g)
700ml water
3 garlic cloves, sliced
4 anchovy fillets (optional, leave out for vegan)
60g black olives
1 tbsp capers
Pinch chilli flakes
1 tbsp olive oil

How to make it

Step 1
Put everything in a wide pan, laying the spaghetti flat.
Step 2
Bring to the boil and cook for 10 to 12 minutes, stirring and turning the pasta often.
Step 3
Cook until the pasta is tender and the sauce clings. Add a splash of water if needed.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	345 kcal
Protein	12 g
Carbohydrate	58 g
Fat	7 g

This recipe fits these eating styles by the numbers and the ingredients: Mediterranean.

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Last updated 24 September 2026