Dinner

One Pot Mexican Rice and Beans

Name: One Pot Mexican Rice and Beans
Total time: 35 min
Yield: 4 servings
Ingredients: 1 tbsp vegetable oil; 1 onion, chopped; 1 pepper, chopped; 2 garlic cloves; 2 tsp fajita seasoning; 250g long grain rice; 1 tin black beans (400g), drained; 1 tin chopped tomatoes (400g); 500ml vegetable stock; 150g sweetcorn; 1 lime; Handful coriander

Smoky rice with black beans, sweetcorn and peppers, finished with lime and coriander.

35 minServes 4375 kcal per serving

What you need

1 tbsp vegetable oil
1 onion, chopped
1 pepper, chopped
2 garlic cloves
2 tsp fajita seasoning
250g long grain rice
1 tin black beans (400g), drained
1 tin chopped tomatoes (400g)
500ml vegetable stock
150g sweetcorn
1 lime
Handful coriander

How to make it

Step 1
Soften the onion and pepper in oil for 5 minutes, add garlic and seasoning.
Step 2
Stir in the rice, beans, tomatoes and stock.
Step 3
Cover and simmer gently for 18 minutes.
Step 4
Stir in the sweetcorn, cover and rest 5 minutes off the heat.
Step 5
Finish with lime and coriander.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	375 kcal
Protein	11 g
Carbohydrate	71 g
Fat	5 g

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Last updated 24 September 2026