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What you need
- 2 ripe bananas
- 2 eggs
- 150g self-raising flour (wheat)
- 150ml milk
- 1 tsp vegetable oil
- 100g berries
How to make it
- Step 1
Kids (3+): mash the bananas in a bowl with a fork.
- Step 2
Kids (6+): crack in the eggs, add flour and milk and whisk until smooth.
- Step 3
Adult: heat a little oil in a non stick pan and cook tablespoons of batter for 1 to 2 minutes each side.
- Step 4
Kids (3+): decorate the stacks with berries.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 245 kcal |
| Protein | 9 g |
| Carbohydrate | 36 g |
| Fat | 7 g |
This recipe fits these eating styles by the numbers and the ingredients: Low carb.
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