
What you need
- 1 tbsp vegetable oil
- 1 onion, chopped
- 2 carrots, diced
- 2 tins green lentils (400g each), drained
- 1 tbsp tomato purée
- 400ml vegetable stock
- 900g potatoes, peeled and chopped
- 50ml milk
- 15g butter
How to make it
- Step 1
Boil the potatoes for 15 minutes, drain and mash with milk and butter.
- Step 2
Meanwhile soften the onion and carrot in oil for 8 minutes.
- Step 3
Add lentils, tomato purée and stock and simmer for 15 minutes until thick.
- Step 4
Heat the oven to 200°C (180°C fan), tip the filling into a dish, top with mash and bake for 25 minutes.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 360 kcal |
| Protein | 14 g |
| Carbohydrate | 58 g |
| Fat | 8 g |
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