Dinner

Lamb Chops with Minted Peas and New Potatoes

Name: Lamb Chops with Minted Peas and New Potatoes
Total time: 25 min
Yield: 2 servings
Ingredients: 4 lamb chops; 400g new potatoes; 200g frozen peas; 1 handful mint; 10g butter; 1 tsp olive oil; Pinch salt

Pan fried lamb chops, crushed peas with fresh mint and buttery new potatoes.

Grilled lamb chops with green vegetables on a plate

25 minServes 2560 kcal per serving

What you need

4 lamb chops
400g new potatoes
200g frozen peas
1 handful mint
10g butter
1 tsp olive oil
Pinch salt

How to make it

Step 1
Boil the potatoes for 15 minutes.
Step 2
Rub the chops with oil and salt and fry for 4 minutes each side.
Step 3
Rest the chops for 3 minutes.
Step 4
Cook the peas for 3 minutes, drain and crush with the mint and butter.
Step 5
Serve together.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	560 kcal
Protein	38 g
Carbohydrate	42 g
Fat	25 g

This recipe fits these eating styles by the numbers and the ingredients: Mediterranean, High protein.

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Last updated 24 September 2026