Lunch

Halloumi, Pepper and Hummus Wraps

Name: Halloumi, Pepper and Hummus Wraps
Total time: 12 min
Yield: 2 servings
Ingredients: 120g halloumi cheese, sliced; 1 red pepper, sliced; 2 large flour tortillas (wheat); 3 tbsp hummus (contains sesame); Handful rocket

Griddled halloumi and peppers wrapped with hummus and rocket.

12 minServes 2435 kcal per serving

What you need

120g halloumi cheese, sliced
1 red pepper, sliced
2 large flour tortillas (wheat)
3 tbsp hummus (contains sesame)
Handful rocket

How to make it

Step 1
Dry fry the pepper in a hot pan for 4 minutes.
Step 2
Add the halloumi and cook for 2 minutes each side until golden.
Step 3
Spread the tortillas with hummus, add rocket, pepper and halloumi and roll up.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	435 kcal
Protein	20 g
Carbohydrate	37 g
Fat	23 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb.

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Last updated 24 September 2026