Dinner

Greek Chicken Souvlaki with Tzatziki

Name: Greek Chicken Souvlaki with Tzatziki
Total time: 30 min
Yield: 4 servings
Ingredients: 500g chicken breast, cubed; 2 tbsp olive oil; 1 lemon; 1 tsp dried oregano; 2 garlic cloves, grated; 150g Greek yoghurt; 1/4 cucumber, grated and squeezed; Few mint leaves, chopped; 4 pitta breads (wheat); 2 tomatoes, sliced; 1/2 red onion, sliced

Lemon and oregano chicken skewers with homemade tzatziki in warm pittas.

Grilled meat with flatbread, a bowl of tzatziki and olives

30 minServes 4410 kcal per serving

What you need

500g chicken breast, cubed
2 tbsp olive oil
1 lemon
1 tsp dried oregano
2 garlic cloves, grated
150g Greek yoghurt
1/4 cucumber, grated and squeezed
Few mint leaves, chopped
4 pitta breads (wheat)
2 tomatoes, sliced
1/2 red onion, sliced

How to make it

Step 1
Marinate the chicken in oil, lemon juice, oregano and half the garlic for at least 10 minutes.
Step 2
Thread onto skewers and grill or griddle for 10 to 12 minutes, turning, until 75°C inside.
Step 3
Mix the yoghurt, cucumber, mint and the rest of the garlic.
Step 4
Warm the pittas and fill with chicken, tomato, onion and tzatziki.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	410 kcal
Protein	37 g
Carbohydrate	34 g
Fat	14 g

This recipe fits these eating styles by the numbers and the ingredients: Low carb, Mediterranean, High protein.

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Last updated 24 September 2026