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What you need
- 250g rolled oats
- 125g butter
- 100g light brown sugar
- 3 tbsp golden syrup
- 50g raisins
How to make it
- Step 1
Adult: heat the oven to 180°C (160°C fan) and line a 20cm square tin.
- Step 2
Kids (9+, with an adult): melt the butter, sugar and syrup in a pan on a low heat, stirring.
- Step 3
Kids (6+): stir in the oats and raisins off the heat, then press into the tin with the back of a spoon.
- Step 4
Adult: bake for 20 minutes, cool in the tin for 10 minutes and cut into 16.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 170 kcal |
| Protein | 2 g |
| Carbohydrate | 22 g |
| Fat | 8 g |
This recipe fits these eating styles by the numbers and the ingredients: Low carb.
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