Dinner

Cottage Cheese Tomato Pasta

Name: Cottage Cheese Tomato Pasta
Total time: 20 min
Yield: 3 servings
Ingredients: 250g wholewheat penne (wheat); 300g cottage cheese; 250g passata; 1 roasted red pepper from a jar; 1 garlic clove; 30g parmesan cheese, grated

Wholewheat pasta in a creamy blended sauce of cottage cheese, passata and roasted pepper.

20 minServes 3450 kcal per serving

What you need

250g wholewheat penne (wheat)
300g cottage cheese
250g passata
1 roasted red pepper from a jar
1 garlic clove
30g parmesan cheese, grated

How to make it

Step 1
Cook the pasta for 11 to 12 minutes.
Step 2
Blend the cottage cheese, passata, pepper, garlic and parmesan until smooth.
Step 3
Warm the sauce gently in a pan for 3 minutes without boiling.
Step 4
Toss with the drained pasta and a splash of pasta water.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	450 kcal
Protein	26 g
Carbohydrate	66 g
Fat	9 g

This recipe fits these eating styles by the numbers and the ingredients: High protein.

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Last updated 24 September 2026