
What you need
- 250g cottage cheese
- 2 eggs
- 50g rolled oats
- 1 tsp baking powder
- 1 tsp vegetable oil
- 100g 0% fat Greek yoghurt
- 80g berries
How to make it
- Step 1
Blend the cottage cheese, eggs, oats and baking powder until smooth.
- Step 2
Heat a little oil in a non stick pan over a medium low heat.
- Step 3
Cook small pancakes for 2 minutes each side.
- Step 4
Serve with yoghurt and berries.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 350 kcal |
| Protein | 29 g |
| Carbohydrate | 25 g |
| Fat | 15 g |
This recipe fits these eating styles by the numbers and the ingredients: Low carb, High protein.
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