
What you need
- 2 chicken breasts (about 400g)
- 1 tsp olive oil
- 2 tsp fajita seasoning
- 250g pouch cooked rice
- 1/2 tin black beans (about 120g drained)
- 100g sweetcorn
- 1/2 avocado, sliced
- 2 tbsp salsa
- 2 tbsp Greek yoghurt
- 1 lime
How to make it
- Step 1
Rub the chicken with oil and seasoning.
- Step 2
Cook in a griddle pan for 6 to 7 minutes each side until 75°C inside, then rest and slice.
- Step 3
Warm the rice, beans and sweetcorn together.
- Step 4
Build bowls with rice, chicken, avocado, salsa, yoghurt and lime.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 610 kcal |
| Protein | 58 g |
| Carbohydrate | 56 g |
| Fat | 17 g |
This recipe fits these eating styles by the numbers and the ingredients: Mediterranean, High protein.
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