Dinner

Butternut Squash Mac and Cheese

Name: Butternut Squash Mac and Cheese
Total time: 30 min
Yield: 4 servings
Ingredients: 300g macaroni (wheat); 400g butternut squash, peeled and diced; 300ml milk; 100g cheddar cheese, grated; 1/2 tsp mustard

Macaroni in a golden cheese sauce made silky with blended squash.

30 minServes 4465 kcal per serving

What you need

300g macaroni (wheat)
400g butternut squash, peeled and diced
300ml milk
100g cheddar cheese, grated
1/2 tsp mustard

How to make it

Step 1
Simmer the squash in the milk for 12 minutes until soft.
Step 2
Cook the macaroni.
Step 3
Blend the squash and milk with the cheese and mustard until smooth.
Step 4
Toss with the drained pasta.

Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.
Per serving	Amount
Energy	465 kcal
Protein	19 g
Carbohydrate	66 g
Fat	14 g

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Last updated 24 September 2026