
What you need
- 2 x 400g tins chickpeas, drained
- 500g potatoes, diced
- 1 onion, chopped
- 1 tbsp vegetable oil
- 2 tbsp mild curry powder
- 400ml tin light coconut milk
- 200ml water
- 100g frozen peas
How to make it
- Step 1
Soften the onion in the oil for 5 minutes.
- Step 2
Stir in the curry powder for 1 minute.
- Step 3
Add the potatoes, chickpeas, coconut milk and water.
- Step 4
Simmer for 20 minutes until the potatoes are soft.
- Step 5
Add the peas for 3 minutes and serve.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 390 kcal |
| Protein | 14 g |
| Carbohydrate | 52 g |
| Fat | 13 g |
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