
What you need
- 2 ripe bananas
- 4 eggs
- 40g rolled oats
- 1 tsp vegetable oil
How to make it
- Step 1
Blend the bananas, eggs and oats until smooth.
- Step 2
Heat a little oil in a non stick pan over a medium low heat.
- Step 3
Pour in small rounds and cook for 2 minutes until bubbles form, then flip for 1 minute.
- Step 4
Repeat with the rest of the batter.
Nutrition per serving
| Per serving | Amount |
|---|---|
| Energy | 330 kcal |
| Protein | 16 g |
| Carbohydrate | 35 g |
| Fat | 14 g |
This recipe fits these eating styles by the numbers and the ingredients: Low carb.
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