# Veggie Sushi Rolls

Sushi rice rolled in nori with cucumber, carrot and avocado. Age guide 9+.

45 min. Serves 4. 260 kcal per serving.

## What you need

- 250g sushi rice
- 2 tbsp rice vinegar
- 1 tsp sugar
- 4 nori sheets
- 1/2 cucumber, in sticks
- 1 carrot, in sticks
- 1/2 avocado, sliced
- 2 tbsp soy sauce, to dip

## How to make it

Veggie Sushi Rolls

1. **Step 1**: Adult: cook the rice as the pack says, stir in vinegar and sugar and cool for 20 minutes.
2. **Step 2**: Kids (9+): lay a nori sheet shiny side down on a mat and spread a thin layer of rice with damp hands, leaving a 2cm strip at the top.
3. **Step 3**: Kids (6+): lay a line of veg across the bottom.
4. **Step 4**: Kids (9+): roll up tightly using the mat. Adult: slice with a wet sharp knife.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 260 kcal |
| Protein | 6 g |
| Carbohydrate | 55 g |
| Fat | 2 g |

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Source: https://nomeriu.com/recipes/veggie-sushi-rolls
Last updated: 2026-09-24