# Turkey Mince Lettuce Cups

Fresh turkey mince fried with ginger, garlic and carrot, spooned into crisp lettuce leaves.

15 min. Serves 2. 340 kcal per serving.

## What you need

- 400g fresh turkey mince
- 1 carrot, grated
- Thumb of ginger, grated
- 1 clove garlic
- 1 tbsp olive oil
- 1 little gem lettuce
- 2 spring onions
- Salt

## How to make it

Turkey Mince Lettuce Cups

1. **Step 1**: Fry mince in oil for 6 minutes, breaking it up.
2. **Step 2**: Add ginger, garlic and carrot and cook 3 minutes.
3. **Step 3**: Season with salt.
4. **Step 4**: Spoon into lettuce leaves and top with spring onion.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 340 kcal |
| Protein | 44 g |
| Carbohydrate | 8 g |
| Fat | 14 g |

This recipe fits these eating styles by the numbers and the ingredients: Keto, Low carb, Paleo-style, Mediterranean, High protein.

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Source: https://nomeriu.com/recipes/turkey-mince-lettuce-cups
Last updated: 2026-09-24
