# Tuna Pasta Bake

Penne, tuna and sweetcorn in tomato sauce under bubbling cheddar.

35 min. Serves 4. 485 kcal per serving.

## What you need

- 300g penne pasta (wheat)
- 2 tins tuna (145g each), drained
- 1 tin sweetcorn (200g), drained
- 500g passata
- 1 tsp dried oregano
- 80g cheddar cheese, grated

## How to make it

Tuna Pasta Bake

1. **Step 1**: Heat the oven to 200°C (180°C fan).
2. **Step 2**: Cook the pasta for 2 minutes less than the pack says and drain.
3. **Step 3**: Mix the pasta with tuna, sweetcorn, passata and oregano in a baking dish.
4. **Step 4**: Top with cheese and bake for 15 to 20 minutes until golden.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 485 kcal |
| Protein | 31 g |
| Carbohydrate | 70 g |
| Fat | 9 g |

This recipe fits these eating styles by the numbers and the ingredients: High protein.

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Source: https://nomeriu.com/recipes/tuna-pasta-bake
Last updated: 2026-09-24