# Tuna and Potato Fishcakes

Crispy fishcakes from tinned tuna and mash with peas on the side.

35 min. Serves 4. 280 kcal per serving.

## What you need

- 600g potatoes, peeled and chopped
- 2 tins tuna (145g each), drained
- 2 spring onions, sliced
- 1 egg
- 40g breadcrumbs (wheat)
- 1 tbsp vegetable oil
- 300g frozen peas

## How to make it

Tuna and Potato Fishcakes

1. **Step 1**: Boil the potatoes for 15 minutes, drain well and mash.
2. **Step 2**: Mix in the tuna and spring onions, shape 8 cakes and chill 10 minutes.
3. **Step 3**: Dip in egg, then crumbs, and fry in oil for 3 minutes each side.
4. **Step 4**: Cook the peas and serve.

## Nutrition per serving

Per serving, rounded. These are estimates, not a prescription.

| Per serving | Amount |
| --- | --- |
| Energy | 280 kcal |
| Protein | 20 g |
| Carbohydrate | 34 g |
| Fat | 7 g |

This recipe fits these eating styles by the numbers and the ingredients: Low carb.

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Source: https://nomeriu.com/recipes/tuna-and-potato-fishcakes
Last updated: 2026-09-24
